Butter garlic Basa

Nice and simple today! I bought some Basa fish on special for $5.50/kg!!! So I decided to bake some of this delicious fish in the oven and paired it with some steam vegetables.


  • 2 Basa fish fillets
  • 2 table spoons of butter (I used olive butter)
  • Salt and pepper
  • 3 cloves of garlic (minced) mixed with 2 table spoon of olive oil
  1. Get a sheet of aluminium foil and spray some cooking oil on it
  2. Lay fish down and spread the butter on the fish (1 table spoon per fish)
  3. Spread the garlic/olive oil mixture on top 
  4. Sprinkle salt and pepper to taste
  5. Close the aluminium foil like a parcel
  6. Bake in oven for 15mins at 180 degrees celcius
  7. Meanwhile, cut some brocoli and cauliflower. Microwave for 2mins (inverter microwave) or about 7minutes in abnormal microwave
  8. When fish is cooked, serve on a plate with some steamed vegetables and you’re done!



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